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Subscap For Shoulder Health

“I haven’t been able to reach above head in years.” “I can’t put my seatbelt on or take off my bra without pain”. “Both of my shoulders are so messed up, I can’t even brush my hair without it hurting.” I hear complaints like this all too often. I also hate to say this but I also hear, “I tried bodywork and massage, but it didn’t help.” If the therapist does not have the specific

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Subscap For Shoulder Health

“I haven’t been able to reach above head in years.” “I can’t put my seatbelt on or take off my bra without pain”. “Both of my shoulders are so messed up, I can’t even brush my hair without it hurting.” I hear complaints like this all too often. I also hate to say this but I also hear, “I tried bodywork and massage, but it didn’t help.” If the therapist does not have the specific

Read More »
About Prolific

Prolific Bodywork & Recovery leads you on your way to recovery by providing a diverse blend of soft tissue therapy that specializes in chronic and acute pain, postural dysfunctions, and aids in improving performance and life. ​Our approach is simple- treat every individual with the specialized techniques and work with you to get you moving pain free.

Myofascial Release Session

Myofascial Release Bodywork Sessions are done in a more traditional setting with draping and uses active and passive massage techniques to release tight and restricted tissues due to overuse and injury.

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Hybrid Massage

Hybrid Sports Massage sessions are done clothed and best suited for active individuals who are looking to level up their recovery and improve performance.