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Hybrid Sports Massage

Hybrid Sports Massage sessions are done clothed and best suited for active individuals who are looking to level up their recovery and improve performance. Sessions combine manual therapy, tools, and stretching, but may also include time spent working on mobility, stability, and strength. These sessions are designed to provide long term results and not only address soft tissue pain, but also help to restore better movement and are individualized to each client.

6 Most Common Stretching Mistakes